We live in a golden age of quackery in which we are constantly bombarded by fake news and bogus “science.” So how do we know which guidelines to trust?
The only thing between you and the water is a funny plastic contraption. SCI BC Peer Tabassum Chagani reflects on her accessible beach chair experience—and shares why everyone should venture out [...]
Peer Program Coordinator, Paralympic champion and lifelong athlete Richard Peter shares his handcycling experience on Alberta's Rocky Mountain Legacy Trail.
It’s that time of year again. A new year means new resolutions to ‘get fit’ and hit the gym, but statistics show that most New Year’s goals end in failure due to their unrealistic nature. Let’s [...]
Connection. Nutrition. Fitness. Pain Management. Mindfulness. These tips and tricks from our 2016 SCI Mental Wellbeing Forum can change your life.