Travelling and Catheterization

As restrictions slowly start to loosen and safe travelling seems more and more like a possibility, you may be looking to make travel plans. Here are some tips on travelling and catheterization from our sponsors at Coloplast to help you prepare.

3 Tips for Exercise Success with SCI

Ready, steady, go! If only exercise were that easy … Whether you’re thinking about getting back into your workout routine or you’re brand new to exercise, here are three tips to help you achieve your goals (whatever they may be!)

Healthy Food & Bladder Issues

Weight, infection risk, skin condition and digestion are factors that influence your bladder. Learn about the sources for a balanced diet.

Work: How to Manage Bladder Issues

Bladder issues can’t be left at home but they don’t have to have a big impact on your workday. Here are some tips so you can concentrate on doing a good job.

Tips and Tricks for Holiday Travel

‘Tis the season for holiday travel! Leaving your home when you have to catheterize requires that you make some extra preparations for both your journey and stay. Here are some tips and tricks to make things easier!