Navigating Sex, Intimacy and Dating with Intermittent Catheterization
Read more for 6 tips that can help you enjoy a rich, intimate life with intermittent catheterization.
Chairstuff’s New Community & Education Section Offers Curated Information and Videos.
In Chairstuff’s new Community & Education section of their website, you’ll find carefully sourced information on Self-Catheterization, Bowel Routines, Foley Catheters and Condom Catheters.
Travelling and Catheterization
As restrictions slowly start to loosen and safe travelling seems more and more like a possibility, you may be looking to make travel plans. Here are some tips on travelling and catheterization from our sponsors at Coloplast to help you prepare.
The Latest Squeeze: How Pelvic Exercises Can Help Your Bladder
Pelvic floor exercises—or kegels—are designed to strengthen the pelvic floor muscles to help reduce urinary incontinence. Better yet, they’re great for both men and women and can be done easily at home! Learn how.
3 Tips for Exercise Success with SCI
Ready, steady, go! If only exercise were that easy … Whether you’re thinking about getting back into your workout routine or you’re brand new to exercise, here are three tips to help you achieve your goals (whatever they may be!)
Healthy Food & Bladder Issues
Weight, infection risk, skin condition and digestion are factors that influence your bladder. Learn about the sources for a balanced diet.
Work: How to Manage Bladder Issues
Bladder issues can’t be left at home but they don’t have to have a big impact on your workday. Here are some tips so you can concentrate on doing a good job.
The Importance of Routine: Inspiration for Fitting Catheterizations (IC) Into Your Daily Life
Daily life can be busy, especially after an SCI. These tips for creating a catheterization routine will give you the freedom to focus on the good times.
Travel, SCI & Intermittent Catheterization: Important Advice That’s NOT In Your Guidebook
Oh, the places you’ll go! But not without your catheters… Whether its your first trip after an SCI or one of many, these useful preparation tips can help ensure your trip is memorable for all the right reasons.
Love Me? Love My Catheter – He Said, She Said
Romance, passion, and …. catheters? Two SCI BC Peers—one male and one female—to take us through the ins and outs of sex, SCI and catheterization.
Tips and Tricks for Holiday Travel
‘Tis the season for holiday travel! Leaving your home when you have to catheterize requires that you make some extra preparations for both your journey and stay. Here are some tips and tricks to make things easier!
Sex, SCI, and Why Planning is Hotter Than You Think
Catheters and bladder issues don’t always make the foxiest bedfellows. Coloplast explains why planning is sexy—so you can turn up the heat (not the UTIs).