11 Things I Love About My Wheelchair

It’s a love-hate relationship when it come to wheelchairs, but this Valentine’s Day we’re all about the love. Here’s 11 things our Peers love about their rides.
A Fresh Start: How Moving to Vancouver Gave Me a New Perspective

At 21 years old, Gabe was stuck in a rut. Newly injured and emotionally numb, it wasn’t until he met his girlfriend that he decided to take a leap of faith. That courageous leap led him to Vancouver, BC and a fresh start that changed his life.
Call Me Taylor: Transgender and SCI

A new, more accepting day is gradually dawning for transgender people, who are using the opportunity to move from the shadows and live more openly and confidently. Taylor Straw, who just happens to be an SCI BC Peer, is among them.
Get Fit in the New Year: 11 Workout Tips for People with SCI

It’s that time of year again. A new year means new resolutions to ‘get fit’ and hit the gym, but statistics show that most New Year’s goals end in failure due to their unrealistic nature. Let’s fix that.
Winter Rules: Snow Removal Bylaws in British Columbia

Snow and ice can cause a lot of problems for people in wheelchairs. We’ve compiled a list of bylaws for major municipalities in BC to help you navigate even the toughest terrain!
Tips and Tricks for Holiday Travel

‘Tis the season for holiday travel! Leaving your home when you have to catheterize requires that you make some extra preparations for both your journey and stay. Here are some tips and tricks to make things easier!
The Inside Scoop: How Frozen Dessert Gave Paraplegic Kevin Carta a New Lease on Life

After his accident, Kevin Carta needed something more than a typical office job to motivate him. Cue Frozen Coconut – an organic, lactose-free dessert that gave Carta a new lease on life.
Top 10 Tips for Finding an Accessible Cruise

For people with disabilities, traveling the high seas isn’t always smooth sailing. Minimize the hassle—and maximize the relaxation—with this essential checklist for booking an accessible cruise.
Dear Dancefloor Companion: I Wish You’d Quit Calling Me an Inspiration

Sure, her dance moves are kickass. But are you going to tell every other dancing person at the bar that they are inspiring? Probably not.
NCLGA Calls for Changes to BC Building Code

Be it resolved that… In an effort to improve accessibility standards, the North Central Local Government Association (NCLGA) calls for updates to the BC building code.
Sex, SCI, and Why Planning is Hotter Than You Think

Catheters and bladder issues don’t always make the foxiest bedfellows. Coloplast explains why planning is sexy—so you can turn up the heat (not the UTIs).
Nutrition. Fitness. Connection. Mindfulness… And what it all means when it comes to SCI.

Ahead of our 2016 SCI Health Forum, we asked participants to answer a few key questions about mental wellbeing and SCI. Here’s what you said—and what you need to know.