SCI and Mental Wellbeing: Top 25 Takeaways from our Annual Health Forum
Connection. Nutrition. Fitness. Pain Management. Mindfulness. These tips and tricks from our 2016 SCI Mental Wellbeing Forum can change your life.
A Holistic Approach to SCI: Bridging the Gap Between Mental and Physical Health
Research shows that mental and physical health are deeply intertwined. So why do we keep separating the two?
Want to get me riled up?
There’s a new false hope being marketed to you.
Crossing the Line: 10 Tips for Partner Caregivers
Becoming the primary caregiver of a partner with a new SCI can be daunting. These 10 tips can help you balance the roles of partner/caregiver successfully.
Why Intermittent Catheterization Can Make Socializing Easier
Bladder issues probably weren’t on your Christmas list—and they shouldn’t dampen your holiday spirit. Discover why intermittent catheterization could be right for you.
Need a Lift? A Quick Guide to Patient Lifts and Slings
Many people with SCI use lifts and slings to move safely, comfortably, and independently within their homes. Find out which lift or sling is right for you!
CROWDFUNDING 101: How To Start Your Own Online Fundraiser
With traditional funding sources drying up, people with disabilities are turning to the online fundraising world for options. Could crowdfunding be right for you?
Emergency Preparedness 101
“The Big One” is coming … how can people with disabilities prepare for an earthquake or emergency? Follow these must-know tips to stay safe.
18 Things I Wish I Knew Before I Got Pregnant
Having a baby? Karen Hodge reveals what they didn’t mention during her preconception consultation and shares her tips for a healthy post-injury pregnancy.
4 Smart Ways to Prevent a Urinary Tract Infection (UTI)
Urinary tract infections can be painful and dangerous—and all too common in people with SCI. Stick to these simple tricks to minimize your risk of UTIs.
Exploring Southern Alberta by Wheelchair: How A Canadian Company Got Accessible Tourism Right
Is Southern Alberta an accessible tourism black hole? Learn what’s out there and how to visit with a tour company that has you—and your wheelchair—covered!
15 Best Catheter Travel and Packing Tips
Planes, trains, and buses—oh my! Avoid uncomfortable bladder situations and make the most of your trips with this handy catheter advice from travel experts.