Health Archives - Spinal Cord Injury BC

9-8-8 National Suicide Crisis Helpline

988: Suicide Crisis Helpline is a short, easy-to-remember number to get a quick response anywhere in Canada.

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A Guide to Spinal Cord Injury

This video was created by Spinal Cord Injury BC Peer Coordinators and several peers to help Practical Nurse students have a better understanding of SCI. This video provides an honest ...

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A Primary Care Provider’s Guide to Shoulder Pain After Spinal Cord Injury

Aimed at health care providers, this academic guide explores shoulder pain after SCI.

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ABC of Autonomic Dysreflexia

Take this online course to learn more about autonomic dysreflexia.

Accessible Dental Chair

Find out about this Lower Mainland dental clinic that has a dental chair specifically designed for wheelchair users.

604-449-7689

Accessible Medical Examination Tables and Chairs

For all those who require knowledge of the technical specifications for accessible examination tables and chairs.

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Adjustment to Spinal Cord Injury

This document will help people with SCI and their families understand the psychological issues frequently encountered after an injury.

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Advance Care Planning – My Voice

Find out how to plan for your future health care planning and what options you have for ensuring your finances will be taken care of if you are no longer ...

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Advance Care Planning Resources

Advance Care Planning helps you and your family and friends prepare for health care and personal care decisions, so you receive care aligned with your wishes.

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Aging with a Spinal Cord Injury

The University of Washington Department of Rehabilitation Medicine hosted an SCI Forum on aging with SCI. See the forum content and videos to explore issues around aging with SCI, including ...

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Aging with Spinal Cord Injury

Find out how spinal cord injury impacts the aging process.

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Alberta Spinal Cord Injury Education

SCI Alberta has a number of online courses for purchase, which include: infection control, skin care, personal care, obtaining employment, and much more.

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Alcohol and Drug Information and Referral Service

These resources are available to people across B.C. needing help with any kind of substance abuse issues 24 hours a day.

604-660-9382

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Alcohol Use after Spinal Cord Injury

After a spinal cord injury, alcohol can pose additional health risks. This brochure from Toronto Rehab explains the things you should be aware of regarding alcohol use and SCI.

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Alcoholics Anonymous

This organization is for anyone with a drinking or substance abuse problems who wishes to stop, and their families.

604-435-2181

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Amicapsil

Find out more about this new treatment for pressure sores.

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Anti Violence Resources

Find out about the legal system and what to do if you are a victim of violence.

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Antidepressant Skills Workbook

The Antidepressant Skills Workbook is a self-care manual is based on the experience of the authors and on scientific research about which strategies work best in managing depression.

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Arachnoiditis

Arachnoiditis is a rare pain disorder caused by inflammation of the arachnoid, one of the membranes that surrounds the nerves of your spinal cord. It can cause severe pain and ...

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Australian Medical Sheepskin – Chair Stuff

Learn about the variety of sheepskin products available through Chair Stuff.

604 876-4133

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Autonomic Dysreflexia A Guide for People with SCI

Autonomic dysreflexia is a serious health condition. This guide from the Paralyzed Veterans of America is aimed at those with SCI and their families and outlines the condition well.

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Autonomic Dysreflexia FAQ Sheet

Read this overview of Autonomic Dysreflexia and how to avoid and treat it.

Autonomic Dysreflexia Wallet Card

Download a copy of the wallet card to show to your medical professionals if you experience autonomic dysreflexia.

Bare Bones Podcast

Find out more about bone health, osteoporosis, bone density, and related topics, all focused on people with SCI or related disabilities.

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BC Farmers’ Market Nutrition Coupon Program

The Farmers’ Market Nutrition Coupon Program (FMNCP) is a healthy eating initiative that supports farmers’ markets and strengthens food security across British Columbia.

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BC Home and Community Care Clinic Contact and Self-Referral Information

Find contact information for your local Home and Community Care office.

BC Hospice Palliative Care Association

Use this site to find out about hospice end of life care in your community, as well as grief supports.

604-267-7024

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BC Schizophrenia Society

This BC Schizophrenia Society has much useful information for anyone affected by mental health issues.

604-270-7841

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Best Practices for Catheter Use

These two documents provide evidence-based best practice information on using catheters.

Bladder Cancer and SCI Guide

These documents outline the prevalence of bladder cancer after SCI, the risks, prevention, and what to look for.

Bladder Management General Information Sheet

This document, published by the University of Washington Medical Centre, provides general information on bladder management after a spinal cord injury.

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Bladder Management Options Following SCI

Learn what options you have and what questions or concerns you should be discussing with your health care team.

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Blood Clot Risk in People with Spinal Cord Injury

This page from the University of Washington, Department of Rehabilitation Medicine outlines the best known information around blood clots and SCI.

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Botox for Bladder in Canada

Find out how Botox is used with people with spinal cord injuries.

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BounceBack – Self Help from Mild Depression

Find out about this free self-help program for mild depression.

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Bravida Medical

Designed to be easy to use and easy to wear, Liberty provides comfortable bladder control options to men.

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Breast Cancer Screening

Find out more about the importance of breast cancer screening and find an accessible screening location.

Breastfeeding Following Spinal Cord Injury: Consumer Guide for Mothers

Find out more about breastfeeding for people with SCI.

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Brenda & David McLean Integrated Spine Clinic

The Brenda and David Mclean Integrated Spine Clinic provides spine and spinal cord related services under one roof to better serve patients in a more convenient setting.

604-875-4992

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Canadian Dental Care Plan

The Canadian Dental Care Plan (CDCP) helps ease financial barriers to accessing oral health care for eligible Canadian residents.

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Canadian Mental Health Association

This website has a range of information on all types of mental health issues, including depression, suicide, bipolar, schizophrenia, addictions and more.

604-688-3234

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Canadian/American Spinal Research Organization

This organization is working to find a cure for SCI and also does research into better care for those affected by SCI.

905-508-4000

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Centre for Addiction and Mental Health

This site offers access to a range of training opportunities and resources in mental health, mostly aimed at professionals, but some are for teachers and students as well.

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Centre for Patients and Families

Resource listing for families of someone who is hospitalized.

604-875-5887

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Christopher and Dana Reeve Foundation

This foundation is dedicated to curing spinal cord injury by funding innovative research, and improving the quality of life for people living with paralysis.

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Clinical Practice Guidelines: Acute Management of Autonomic Dysreflexia

This guide from the Paralyzed Veterans of America is aimed at health care professionals who may have little knowledge of autonomic dysreflexia.

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Clinical Practice Guidelines: Bladder Management for Adults with a Spinal Cord Injury

This guide from the Paralyzed Veterans of America was developed to describe the various methods of bladder management in adults with SCI.

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Clinical Practice Guidelines: Depression after Spinal Cord Injury

Use these documents from the Paralyzed Veterans of America to find out what the signs and symptoms of depression are and how to ask for help. One is aimed at ...

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Clinical Practice Guidelines: Early Acute Management in Adults with Spinal Cord Injury

Medical professionals can use this guide to learn how to best manage patients in the early acute stages of a spinal cord injury.

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Clinical Practice Guidelines: Neurogenic Bowel Management in Adults with Spinal Cord Injury

Find out more about practice guidelines for treating neurogenic bowel.

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Clinical Practice Guidelines: Outcomes Following Traumatic Spinal Cord Injury

Find out more about what medical professionals need to know when treating spinal cord injury.

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Clinical Practice Guidelines: Preservation of Upper Limb Function Following Spinal Cord Injury

Find out more about preserving upper limb function after spinal cord injury.

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Clinical Practice Guidelines: Pressure Ulcer Prevention and Treatment Following Spinal Cord Injury

Find out more about pressure sore prevention and treatment in this older document from the Paralyzed Veterans of America.

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Clinical Practice Guidelines: Prevention of Venous Thromboembolism in Individuals with Spinal Cord Injury

Guidelines for medical professionals on preventing and treating venous thromboembolisms after SCI.

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Clinical Practice Guidelines: Respiratory Management Following Spinal Cord Injury

Find out more about best practices for respiratory management after injury.

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Clinical Practice Guidelines: Sexuality and Reproductive Health in Adults with Spinal Cord Injury

Find out more about best practices for SCI-related sexual health problems.

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Clinical Trials Database

This is an excellent site to look at if you are considering participating in a clinical trial or want information about the latest research studies.

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College of Complementary Health Professionals of BC

Find out about rules governing Naturopathic Physicians in BC, amongst other complementary health professionals.

604-742-6670

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College of Physicians and Surgeons of BC

This site is helpful when looking for a doctor in your area or to get an idea of the specialists who work in your area.

604-733-7758

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Colonoscopy Prep Recommendations

This document created by SCI BC contains recommendations and suggestions about safe colonoscopy prep for people with SCI.

Coloplast Canada Travelling Information

Use this page to find out more about taking care of your bowel and bladder routines while travelling.

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Coloplast Care

Find out more about how Coloplast can help you to find the right bowel and bladder care products.

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Coloplast Coverage

This page from Coloplast outlines insurance coverage for catheters in different provinces.

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Coloplast Peristeen Anal Irrigation

Coloplast provides products for continence, bowel, ostomy, skin and wound care. Products range from skin cream to urethral catheter. They also have the Peresteen anal irrigation system for bowel care.

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Coloplast Skin and Wound Care

Find out about skin care options.

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Community Therapists

Contact Community Therapists for a private driving assessment or for a range of other private rehabilitation services.

604-681-9293

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Comox Valley Nursing Centre

The Comox Valley Nursing Centre is a service within Island Health’s Primary Health Care and Chronic Disease management portfolio and is located in Courtenay, British Columbia.

250-331-8502

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Complex Menopause Clinic

Find out about a clinic providing care for complex menopause.

ConvaTec

Explore their website to see a range of wound therapeutics, ostomy care, continence and critical care, and infusion devices.

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Coping with Life After a Crash Caused by Drugs or Alcohol

Created by Mothers Against Drunk Driving, this brochure has been designed to assist victims dealing with the aftermath of an alcohol or drug-related crash.

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COVID 19 SCIRE Resources

SCIRE put together some excellent resources on COVID 19 and SCI, using the best available research to date. Check their website for up-to-date information and guidance.

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Craig Hospital Herbs and Herbal Medicine

Find out more about when and how to safely choose herbal remedies.

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Craig Hospital Pain Resources

Find out more about chronic pain after SCI and how to manage it.

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D-Mannose Supplement

This article discusses the supplement D-Mannose and its possible effectiveness in treating and preventing urinary tract infections.

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Decision Aid: Bladder Management after Spinal Cord Injury

This is a useful guide to review before having discussions with your medical care team about your bladder management options post-SCI.

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Depression and Spinal Cord Injury

This document from the University of Washington outlines what depression is and what to do about it, with an emphasis on issues specific to Spinal Cord Injury.

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Depression: What You Should Know

Find out what you need to know about depression after spinal cord injury.

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Diabetes and SCI

This document defines diabetes, outlines the risk factors, and suggests ways to prevent or manage the disease, all specific to SCI.

Diabetes and Spinal Cord Injury

Find out about diabetes and spinal cord injury.

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Diaphragm Pacemaker

Find out about the diaphragm pacemaker, an alternative to a mechanical ventilator for some people.

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Diet and Nutrition

Find resources for healthy eating after SCI.

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Dietitians of Canada

This site brings the knowledge and skills of dieticians in Canada members together to inform consumer decisions that affect food, nutrition and health.

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Digital Stimulation

Find out how to do digital stimulation to empty your bowels.

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Dr Elliott on Vibrostimulation

Dr Elliott, a Sexual Medicine Physician, explains Vibrostimulation and sexuality for people with SCI.

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EatRight® Weight Management Program

Find out more about weight management after SCI.

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Edema and SCI

This information will help those with SCI understand edema and how to prevent and treat it.

Emotional Wellbeing Toolkit

This toolkit explores many of the issues that people experience after getting SCI and will be useful for people with SCI, family members, and professionals.

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Facing Disability

Facing Disability was specifically created to connect families and individuals who suddenly have to deal with a spinal cord injury to people in similar situations.

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Finding Reliable Health Information on the Internet

Here are some links to help you assess the quality of the general health information you find online.

Flashfood

Find out about an app for finding deals on groceries.

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Food, Weight, and Health for People with Spinal Cord Injury

Find out about weight control, healthy food choices, and spinal cord injury.

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Foundry BC

This website is designed to help youth and young adults aged 12-24 in BC learn about how they’re feeling and quickly connect to mental health resources and support.

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GF Strong

This is BC's largest rehabilitation centre. GF Strong provides inpatient, outpatient, outreach and clinical support services to clients/patients with SCI.

604-734-1313

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GF Strong Assistive Technology and Seating Services

Find out about the specialized technology options and assessment for their use, including a seating service offered at GF Strong for people with spinal cord injury.

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GF Strong Body Image and Self Esteem

This document outlines some ways people with SCI can improve their personal body image.

604-734-1313

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GF Strong Bowel Information Sheet

This is part of an information series produced by the GF Strong Rehab team and is useful to anyone wanting to know more about bowel care following SCI.

604-734-1313

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GF Strong Caregiving and Sex

This document will be useful for people whose partner is also a caregiver.

604 734-1313

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GF Strong Enjoying your Sexuality

These tips for a healthy sex life will be especially useful to those new to SCI.

604 734-1313

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GF Strong Female Fertility After Spinal Cord Injury

This document from GF Strong will be useful for families who are interested in learning more about female fertility after SCI.

604 734-1313

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GF Strong Male Fertility After Spinal Cord Injury

These documents from GF Strong will help people explore the basics of male sexuality after a spinal cord injury.

604 734-1313

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GF Strong Sexual Health Resources for Adolescents and their Parents

This document has more information on sexual health resources to help young adults understand their sexuality and help parents talk to their children about it.

604 734-1313

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GF Strong Skin Care Information

Preventing skin problems is an important part of your health care after a spinal cord injury. This information from GF Strong will get you started, useful for people with SCI ...

604 734-1313

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GF Strong STDs and Disability

This document outlines the truth about STDs and how they can be prevented.

604 734-1313

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GF Strong Tendon Transfer Surgery Information

This document from GF Strong outlines tendon transfer surgery, so that those with SCI can discuss this option with doctors.

604 734-1313

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GF Strong: Sex and Autonomic Dysreflexia

This GF Strong document outlines how to recognize autonomic dysreflexia and how to avoid it during sexual activity.

604-734-1313

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Green Leaf Medical Clinic

Find out how to get a medical marijuana prescription from home.

604 371-2044

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Hand Hygiene for People with Spinal Cord Injury

Hand hygiene principles for wheelchair users.

Health Connect Registry

This registry has a waitlist for people without a GP to be matched to a primary care provider.

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Health Maintenance Toolkit

SCI-specific health maintenance tool for the following areas: mental health, bladder, bowel, skin, pain, and autonomic dysreflexia.

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HealthLink BC

Non-emergency information is available on a range of topics. Call 8-1-1 or visit website to connect to a nurse, with possible referral to a pharmacist or doctor.

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Healthy Eating: A guide for You After Spinal Cord Injury

Find out how to improve your diet with this guide from Hamilton Health Sciences.

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Heartburn, Gastroesophageal Reflux Disease (GERD) and Chronic SCI

Find out more about the possible relationship between GERD and SCI.

HeretoHelp

Find out more about mental health resources in BC to help you live as well as possible.

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How To Choose the Best Wheelchair Cushion for You

This article from New Mobility goes through different types of cushions and the pros and cons of each.

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How to Clean Catheters at Home FAQ sheet

This FAQ sheet from Oregon Spinal Cord Injury Resources provides instruction on how to clean your own catheters at home. Be aware that most health care providers and doctors now ...

Incomplete Injuries

Find out more about incomplete injuries.

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Information for the Newly Injured

This info sheet goes into a fair amount of detail about the spine, injuries, and usual outcomes based on level of injury.

Information on Homeopathic Products

This Health Canada page has information about homeopathy, how products are regulated in Canada, and links to further information.

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Interdisciplinary Spasticity Management Clinic at GF Strong Rehabilitation Centre

Find out more about this specialized spasticity management clinic.

604 737-6477

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International Collaboration on Repair Discoveries (ICORD)

Anyone with an interest in the latest research on SCI will find the ICORD site interesting.

604-675-8810

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International Ventilator Users Network

This site has lots of useful information for people who use ventilators, including types of equipment, online support and more.

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Intrathecal Baclofen Clinic at GF Strong Rehabilitation Centre

Find out more about intrathecal baclofen pumps and whether this might work to address your spasticity.

604 734-1313

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Intrathecal Baclofen Therapy for Spasticity

Find out more about baclofen pumps.

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Kelty Mental Health Resource Centre

This website has cross cultural mental health resources particularly for children, youth, and families.

604-875-2084

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Kidney Stones and SCI

Find out more about kidney stones and SCI.

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List of Lower Cost Counselling Services in BC

Find lower-cost counseling options in BC.

Living with Spinal Cord Injury

Find out more about living well after spinal cord injury from the people who know the most about it.

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Lower Cost Dental Clinics in BC

The clinics listed on the BC Dental Association page provide dental treatment at reduced rates. People should call for specific information on fees and hours of service.

604-736-7202

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Maintaining Shoulder Health After Spinal Cord Injury: A Guide to Understanding Treatments for Shoulder Pain

Find out more about shoulder pain and shoulder health after SCI in this academic research document.

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Medical Assistance in Dying

Use this BC government page to find out more about medical assistance in dying.

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Medical Diagnostic Equipment Accessibility Standards

This document lays out the American standards for accessible diagnostic equipment.

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Medical use of Cannabis (Marijuana)

Use this older document to learn more about the history and medical uses of cannabis.

Medipac Insurance

Medipac provides comprehensive travel coverage.

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MedManageSCI

Medication self-management toolkit for people with SCI/D.

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Mental Health First Aid Canada

Find out more about mental health first aid and where you can take courses.

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Miami Project to Cure Paralysis

This site has a lot of information on SCI, including research, international links and FAQs about paralysis.

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MindShift CBT

Get a free app that provides the tools to tackle worry, panic, perfectionism, social anxiety, and phobias.

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Mistymate

The Mistymate is a portable mister that people with SCI who have issues with sweating, heat, and temperature regulation may find helpful.

Mitrofanoff Procedure

Find out more about this bladder management option.

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Mobile Women Facebook Group

Use this site to find stories and resources specific to women with physical disabilities, including health information, travel sites, parenting, sexual health, and much more.

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Nanaimo Good Food Box

The Nanaimo Good Food Box is a non profit program where a monthly cost of $10 purchases a food box.

250 713-7311

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NanoTess

Find out about a new treatment option for pressure ulcers.

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Narcotics Anonymous

This organization is for anyone affected by a substance abuse problem.

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Neuro Recovery Network

This US-based group is developing and expanding access to activity-based therapies, resulting in improved health and function. The information will be useful to those looking for more rehab options.

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New Mobility

This online magazine offers numerous articles of interest to people with SCI, including employment, equipment and health topics, with an opportunity to comment on articles.

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Northwest Regional Spinal Cord Injury System

The mission of the NWRSCIS is to improve the lives of people with SCI through excellent patient care, research and education.

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Nutrition – SCI Urinary Tract Infections treatment and prevention

Find out more about the connection between nutrition and UTIs.

Nutrition After SCI Fruitful Elements

Use this site for helpful information about nutrition from nutritionist Joann Smith, who has presented at several telehealth sessions.

416 992-2927

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Options For Dealing With Hemorrhoids

Find out about SCI and hemorrhoids.

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Osteoporosis and Fractures in Persons with SCI

Find out more about osteoporosis and how it may affect people with SCI.

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Osteoporosis and SCI

This document describes osteoporosis and what happens after SCI.

Ostomy Information

Find out more about ostomies.

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Pain after Spinal Cord Injury

Find out more about pain and spinal cord injury.

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Pain BC

Pain BC provides educational sessions, support for people living with pain, and resources for health care providers.

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Pain Following Spinal Cord Injury SCIRE Project

Find out more about pain after injury from the experts at the SCIRE Project.

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Pain Improvement

Find out more about chronic pain and how to manage it.

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Pain Management Network: Spinal Cord Injury Pain

Use this well-designed website to find out more about pain after SCI.

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Paralyzed Veterans of America

This site is a good starting place for information about SCI.

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Pathways Serious Mental Illness Society

Find out about mental illness and how this society can help you.

604-926-0856

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Peer Support for Spinal Muscular Atrophy and Other Neuromuscular Disorders

Find out about peer support for people with disabilities other than SCI.

PharmaCare Drug Coverage Decisions

Find information about whether your prescriptions are covered under PharmaCare.

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PleasureABLE Sexual Device Manual for PWD

This guide from GF Strong is intended to return pleasure to physical relationships for people with SCI.

Powerpoint Presentation on Pain

Aimed at health care and other professionals, rather than individuals experiencing pain, this older presentation from GF Strong has stats and good explanations.

604 734-1313

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Praxis Spinal Cord Institute

Praxis is a Canadian-based not-for-profit organization that leads global collaboration in spinal cord injury research, innovation, and care.

604-827-2421

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Primary Care Providers: SCI Healthcare Resources

Resources include SCI-specific information as well as checklists to make health care facilities usable by people with disabilities.

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Queen Alexandra Orthotics, Prosthetics and Seating

This centre has an interdisciplinary rehabilitation team, made up of seating physical therapists, and seating technicians, that comprehensively assesses clients for their wheelchair and adaptive seating and positioning needs.

250-519-6732

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Quest Food

Find out about a non-profit that sells lower-cost food through five markets in the Lower Mainland.

604 602-0186

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Recognizing and Treating Pressure Sores

Find out more about pressure sore prevention and treatment.

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Red Leaf Medical

Red Leaf Medical provides a variety of urological products and aids for daily living.

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Reduced-Cost Counselling Options in Vancouver

This site lists Reduced Cost services in Metro Vancouver, primarily the city of Vancouver.

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Rehab Tip Sheets

Find illustrated tips on wheelchair positioning, transfers, assisted lifts, etc.

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Rehabilitation After Shoulder Surgery

Find out about shoulder surgery from the peer perspective.

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Ryan Yellowlees, MC, RCC

Registered Clinical Counsellor with a Master of Counselling and personal experience living with a chronic physical illness.

778-743-8187

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Safe Transfer Technique

This document from the SCI Model Systems explains how to safely transfer out of your wheelchair.

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SCI and Cardiovascular Disease

Find out more about SCI and cardiovascular health.

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SCI BC Aging with SCI

Be prepared for aging with an SCI. Connect with our SCI peer aging group or view the resources we are developing to help you get ready for challenges related to ...

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SCI Digestion and Bowel Function

This document is from the Nutrition presentation at the Spinal Cord Injury BC's 2011 SCI Forum.

SCI Facts and Stats

Find out about stats on spinal cord injury in Canada and the US.

SCI Information Sheets from The Model Systems Knowledge Translation Centre

Use the link to find lots of SCI-related information from the University of Alabama at Birmingham Spinal Cord Injury Model Systems.

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SCI Pressure Injury Wallet Card

Find a digital version of our popular wallet card for pressure sore prevention.

SCI Sexual Health Website

Find out more about sexual health and spinal cord injury with these new resources created by experts in the field.

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SCI Weight Management

This document explains weight gain in SCI and provides nutritional recommendations for healthy weight management.

SCI-U

SCI-U is a series of 10 multimedia courses on about learning to live with spinal cord injury. The courses have been designed to give you the information you need to ...

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SCIRE Resources for Primary Care Doctors

This page from SCIRE has excellent information and resources for primary care providers (family doctors, nurse practitioners, etc.). Encourage your health care team to use this site to learn more ...

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Self Management BC

Self Management BC has workshops across BC and online for learning about and managing chronic diseases and chronic pain.

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Seniors Services Society

This site lists a variety of organizations and businesses in the Lower Mainland and Victoria which offer food delivery services, volunteer shopping and meal delivery.

604 520-6621

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Sensual Solutions

Find out more about this service to explore sexual expression for people with disabilities.

604 836-6484

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Sexual Health Rehabilitation Service

Find out about this rehabilitation service for people experiencing challenges with sexual health, especially after a traumatic injury like spinal cord injury.

604 737-6233

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Sexual Information and Education Council of Canada

Find resources for disabled youth in Canada.

416 466-5304

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Sexuality and Reproductive Health: what you should know

This older document from the Paralyzed Veterans of America has useful information about sexuality specifically for people with SCI.

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Sheepskin Shop

This Canadian company specializes in sheepskin and wool products, which some people like for seating and bedding needs.

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Shepherd Centre

The Shepherd Centre is a top rehab centre in the US and has some excellent SCI resources on their website.

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Shoulder Management

Tova Plashkes, physiotherapist at GF Strong, outlines a variety of issues around shoulder management, when to see a doctor, environmental and posture changes that can help, explanations of pain, etc. ...

Silver Valet Dental Care

This mobile, accessible dental service in a van is designed for people who can't get to a dental office.

604-770-4701

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Skin Management – Nutrition and Wound Prevention and Healing

This document on pressure sores and nutrition came from the Nutrition presentation at our 2011 SCI Forum.

Sleep after Spinal Cord Injury

Find some useful tips for getting to sleep.

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Sleep Apnea

Find out more about sleep apnea and SCI, as well as testing and treatments, on this link from Craig Hospital.

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Spasticity and Spinal Cord Injury

This document outlines what you need to know about spasticity.

SpeediCath

SpeediCath is a fairly new product that is designed to make it faster and easier to cath, while reducing your chances of getting a urinary tract infection.

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Spinal Cord Essentials

This patient education initiative aims to help people through rehabilitation following spinal cord injury.

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Spinal Cord Injury Follow-up Care

Find out more about follow-up care and recommended tests after spinal cord injury.

Spinal Cord Injury Outpatient Program at GF Strong Rehab Centre

Find the admission criteria and referral forms on the GF Strong website.

604-737-6291

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Spinal Cord Injury Rehabilitation Evidence (SCIRE)

This site has information about SCI research and rehab, from scientists and medical professionals. It will be useful for researchers and those with SCI who want to see the latest ...

604 -14-4105

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Spinal Cord Injury Trials

Find clinical trials related to SCI on this online database. You can search by location, level of injury, and many filters.

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Spinal Injuries Association

Use this UK site for resources about aging well with SCI and other SCI health and wellness topics.

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Spinal Injuries Association A-Z of SCI Health and Medicine

Use this website to find articles and information of interest to all aspects of SCI.

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Spinal Seating Modules

Access clinical information about seating assessments.

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Stan Stronge Pool

The Stan Stronge Pool is a fully accessible therapy pool located in Vancouver.

604-301-3810

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Staying Safe in Hot Weather: The SCI Guide

This document on the Facing Disability site provides simple tips for those with a spinal cord injury to avoid becoming ill from overheating during hot weather.

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Suicide Prevention Resources

Suicide prevention starts with recognizing the warning signs. Find useful resources for family members, friends, caregivers and anyone else who may know a person who is exhibiting suicidal behaviour.

Supporting Sexual Health and Intimacy In Care Facilities: A Pocket Reference Guide

Clinicians can use this guide to find out more about the ethics of relationships for residents in long term care.

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Suprapubic Catheter Care

This webpage has information about proper care and maintenance of a suprapubic catheter.

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Surgical Alternatives for Bladder Management Following SCI

Surgical options for bladder management after SCI. It is important to discuss this fully with medical specialists.

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Take Charge – Reproductive Health Guide

Find out more about reproductive health for women with disabilities.

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Taking Care of Your Bowels: the Basics

This document from the University of Washington provides basic information on various elements of managing a bowel routine after SCI.

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Taking Care of Your Skin

Developed by the University of Washington, these documents outline the most important aspects of skin health after SCI.

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Talking to your Children about Spinal Cord Injury: A Practical Guide for Families

Use this resource as a guide for talking to kids about spinal cord injury.

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Technology for Living (formerly BC Association for Individualized Technology and Supports for People with Disabilities or BCITS)

Technology for Living has two main programs that help people live more independently at home: the Provincial Respiratory Outreach Program and the Technology for Independent Living Program.

604-326-0175

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The Art of Healthy Living with Physical Impairments book

The information and tips provided are intended to help people understand and implement healthy lifestyle habits.

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The Crisis Intervention and Suicide Prevention Centre of BC

If you don't know where to turn for help, call one of the Crisis Line inside this entry. No problem is too big or small for their trained counsellors to ...

604-872-3311

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The Heart of Nutrition

From Vitals Nutrition, this easy-to-understood guide offers information about nutritional guidelines.

The Pain Care for Life Program

Find out about guided practices that can help you manage your pain, move with more ease, and get back to life.

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The Pain Toolkit

Check out this tool, created by a person who lives with chronic pain, for finding better ways to manage your own chronic pain.

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The Rollin’ RNs

Join this Facebook group moderated by two RNs with spinal cord injury.

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The Sexuality and Access Project

This project surveyed 464 people living with disabilities who use attendant services about the workplace health and safety of personal care attendants, specifically around issues of sexual health.

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The Travelling Hygienist

Mobile dental hygiene practices are an innovative way to bring dental hygienists, dentists, and dental care to you.

778-231-0475

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TINA Healthcare

Find out about this device to easily and safely insert a tampon.

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Treadmill Therapy Information

Information about treadmill therapy and where you can access programs in Canada, studies on this issue as well as equipment you might find useful.

Understanding and Managing Respiratory Complications after Spinal Cord Injury

This helpful website outlines the common breathing problems experienced after an injury and ways to prevent complications.

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Understanding the Doctor-Patient Relationship

This document contains the answers to common questions people have about finding a doctor, effective doctor-patient relations and what rules govern doctors in BC.

Unite 2 Fight Paralysis

Find out more about SCI research.

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United Spinal Association

This American website has a wealth of information and publications on spinal cord injury, advocacy, equipment and more.

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Urgent and Primary Care Centres BC

This BC Government site lists the locations of Urgent and Primary Care Centres across BC.

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Urinary Tract Infections Indwelling Catheter Info Sheet

This document provides information on UTI's related to the use of indwelling catheters.

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UTI Prevention and Detection Wallet Card

This wallet reference card is a guide to people with SCI, caregivers and clinicians on how to prevent and appropriately treat urinary tract infections (UTI) associated with spinal cord injury ...